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Daal Masoor (microwave)

Spinach contributes vitamin a to the dal making it even more nutritious. The blend of flavours and colours is also pretty nice. The paste is considerably spicy; so, if are cooking for children make sure you cut down on the chillies.

  • Category:
  • Cuisine:
  • Serving Size: 4
  • Prep Time: 10
  • Cook Time: 25
  • Ready Time: 35 min
  • Ingredients:

    Directions:

    Combine dal with 2 cups of water in microwave safe bowl and microwave on high till done. Keep aside.
    Add 1 tsp oil in a microwave safe bowl and microwave on high for 30 seconds. Add chilli powder, mix well and keep chilli oil mixture aside.
    Add remaining 3 tsp oil in a another microwave safe bowl and microwave on high for 30 seconds. Add cumin seeds and microwave on high for 20 seconds.
    Add onions, mix well and microwave on high for a minute. Keep aside.
    Add cooked dal, spinach, tomatoes, turmeric powder, prepared paste, chilli-oil mixture, salt and 1 cup of water, mix well and microwave on high for 11 minutes.
    Add lemon juice and mix well.
    Serve with rice.

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