Wonderfully delicious, dates are among the most favored fresh fruits with an amazing set of essential nutrients, vitamin supplements, and also nutrients, needed for normal growth, development as well as overall well-being.
Fresh date consists of delicate, effortlessly digestible skin with easy sugar just like fructose and also dextrose that whenever ingested produces vitality and also revitalizes the body immediately; hence, for these attributes, dates are employed to breakfast time during Ramadan weeks.
Take the pitted dates, add butter and grind them together in a chopper. Add chopped walnut and refrigerate for an hour. Take small spoonfuls in your palm, shape them into small balls, roll into coconut or coco powder and refrigerate. Serve cold.